Healthy teeth are important for your whole family and establishing good habits when your children are young is essential. Regular visits to providers of family orthodontics, Greenville SC, are a part of your family’s overall dental regimen. Here are tips to keep children’s teeth healthy.
Your children should brush their teeth after breakfast and before bed. However, for best results, have them brush after every meal. Make sure they brush for two minutes using a soft-bristled toothbrush made for children. Replace tooth brushes every three months or sooner, if you notice wear.
For children under the age of two, there should just be a smear of toothpaste on the brush. For those two and over, a pea sized amount is plenty. Encourage children to rinse their mouth afterwards and to not swallow the toothpaste.
Diet plays a critical role in keeping teeth healthy. Children need only one serving of fruit juice a day and no servings of sugary drinks. Do not allow a child to take a bottle or sippy cup of juice to bed as it will leave sugar on the teeth for a long time. Children’s diets should include a variety of nutritious foods. After a snack, encourage them to drink water if they can’t brush to help clean their teeth and mouth.